Tower Reset & Restore with Josie 

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Take some time for yourself and ease into the weekend with a restorative Tower/Mat & relaxation experience at Rise, Chew Valley.

Join Josie for 50 minutes of movement, deep release, mobility and relaxation, designed to help you slow down, release tension and leave feeling calm, restored and reconnected.

After class, stay and unwind with a glass of wine, plus a relaxing face mask to take home and enjoy as part of your evening self-care ritual. 

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Your experience includes:
• 50-minute restorative Tower/Mat & relaxation class
• A glass of wine
• A face mask & rise tote bag to take home

We’re incredibly excited to be launching our very first RISE Retreat this Spring

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Nestled within the wild, ancient landscape of Cabilla Cornwall, you’ll spend three days immersed in nature, surrounded by woodland, open skies and the peaceful sounds of the Cornish countryside.

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We’ve designed this weekend as an opportunity to completely switch off from the demands of everyday life and immerse yourself in a few days of movement, rest and connection.

Think restorative Pilates, immersive sound baths, delicious chef-prepared food, an outdoor pool, hot tubs and saunas, coastal walks, sea swims, creative workshops, and plenty of time to simply be.

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Escape to the countryside for an afternoon of movement, relaxation, and restoration at WildPlunge, Farrington Farm this November.

Begin with a guided mat Pilates class in the brand-new movement space, followed by a rejuvenating sauna session and an optional cold plunge.

Unwind with herbal tea while taking in the peaceful rural surroundings.

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Booking is under 'Special Events' via the book icon above.