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RISE Chew Valley - Pilates

Reformer Pilates

STARTER PACKAGES

Our exclusive Starter Packages offer you the opportunity to immerse yourself in a tailored Pilates experience designed to meet your individual needs with our expert instructors.

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RISE Chew Valley - Pilates
Introduction to Group Classes

1 x 1:1 Pilates

2 x Small Group Reformer Pilates

New to Reformer Pilates? Begin with our starter package aimed at those wanting to join a small group class regularly! Have a one-on-one session to learn the basics and get comfortable with the equipment, then join two of our Reformer Flow classes. This energising, full-body workout builds core strength, supports spinal and pelvic health, and develops controlled, graceful movement and resilience.

£89

per person

RISE Chew Valley - Pilates
Personalised Pilates Starter Offer

3 x 1:1 Pilates

 

Starting a fitness journey or recovering from an injury or surgery? Experience personalised care with our one-on-one Pilates sessions, tailored to your unique needs. Enjoy exclusive access to our state-of-the-art equipment and a peaceful, private setting. Whether for rehabilitation, pre/post-natal care, or optimal fitness, our expert instructors will create a bespoke program to help you reach your goals with precision and support. Achieve transformation in a serene, focused environment.

£135

per person

Block of 10

Commit to 10 sessions, ideally 1-2 times per week, for maximum results. You have 90 days to redeem your classes.

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RISE Chew Valley - Pilates
1:1 Personalized Classes

10 x 1:1 Private Pilates

Experience tailored care with our exclusive 1:1 Pilates sessions. Work privately with expert instructors in a serene studio, with full access to state-of-the-art equipment. Whether for rehabilitation, pre/post-natal health, fitness, or long-term wellness, your program will be designed specifically for you. With focused, one-on-one attention, you'll achieve your goals faster, building strength, balance, and confidence.

£600

per person

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RISE Chew Valley - Pilates
2:1 Tailored Pilates

10 x 2:1 Pilates for
Couples or Pairs

 

Share a personalized Pilates experience with a partner in our 2:1 sessions. Ideal for couples or friends, these sessions offer expert guidance while maintaining a supportive, intimate setting. Receive tailored instruction to meet individual goals, whether for rehabilitation, prenatal/postnatal health, or fitness. With just two participants, you'll enjoy focused attention and full access to equipment like the Cadillac, Reformer, and Wunda Chair.

£700

per couple

RISE Chew Valley - Pilates
Reformer Pilates

10 x Small Group Classes

 

Ready to dive deeper into your Pilates journey? Your package of 10 x Group Reformer Classes offers personalised attention in an intimate, boutique setting, perfect for building strength, flexibility, and balance. Each session is led by expert instructors who tailor each movement to meet your unique needs, helping you reach your goals faster. Whether you’re new to Reformer or a seasoned pro, these 10 classes will leave you feeling stronger, revitalised, and more connected to your body.

£250

per person

Private Classes

During your session, you’ll have the entire studio to yourself, enjoying exclusive access to our state-of-the-art equipment in a beautiful, peaceful space. Whether you’re seeking rehabilitation, managing pre or post-natal health, addressing long-term health issues, or striving for optimal fitness and performance.

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RISE Chew Valley - Pilates

1:1 Pilates

Experience the pinnacle of personalised care and attention with our 1:1 Personalised Pilates sessions. Tailored to meet your individual needs, these one-on-one classes allow you to work closely with our expert instructors in a completely private setting. Our dedicated instructors will design a program just for you. This bespoke approach fosters a deep connection between you and your instructor, maximizing the effectiveness of your time and effort. Achieve your wellness goals with precision and care, and experience the transformative power of truly personalised Pilates in an environment that is as supportive as it is serene.

RISE Chew Valley - Pilates

2:1 Pilates

Share the journey to health and well-being with a partner in our 2:1 Tailored Pilates sessions. Perfect for couples or friends, these sessions offer the unique opportunity to experience personalized instruction while enjoying the camaraderie and support of working out with a loved one. With just two participants, our instructors can still provide highly tailored guidance, ensuring that each of you receives the attention you need to progress towards your individual goals. Our 2:1 sessions offer a deeply personalized experience that fosters connection and mutual support. Strengthen your bond while pursuing your wellness journey together.

RISE Chew Valley - Pilates

Pre & Post-Natal Pilates

At RISE Chew valley, we offer bespoke pre and postnatal Pilates on equipment, designed to support and enhance your pregnancy journey and postpartum recovery. Led by our highly experienced clinicians, these specialized sessions focus on strengthening and stabilising the body, improving posture, and promoting overall well-being during and after pregnancy. Using equipment like the Reformer and tower and small equipment  we tailor each session to your unique needs, addressing any discomfort, enhancing pelvic floor function, and helping you regain strength and mobility. In our calming boutique environment, we provide a safe, nurturing space where you can feel supported and empowered throughout your journey to better health and vitality.

Group Classes

Limited to an intimate number of participants, these sessions ensure you receive focused guidance from our expert instructors while enjoying the motivation and camaraderie of a group setting. Each class is designed to strengthen your core, improve flexibility, and enhance your mind-body connection, all within the serene ambiance of our boutique studio.

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RISE Chew Valley - Pilates

Reformer Pilates

Elevate your practice with our Group Reformer class, designed for those who seek a dynamic and fluid Pilates experience. In this small, boutique setting, our expert instructors guide you through seamless transitions on the Reformer, focusing on precision, control, and breath. Perfect for all levels, this class combines strength, flexibility, and mindful movement, offering a full-body workout in a refined, intimate studio environment.

Memberships

At RISE Chew valley, we offer a personalised Pilates experience in our intimate, boutique studio. Our exclusive memberships provide you with access to reformer Pilates equipment, allowing you to refine your practice with expert guidance.

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Enjoy a bespoke approach tailored to your unique needs, helping you reach your fitness goals in a focused and supportive environment.

We don’t ever want you to miss a class or lose out. That’s why we’ve set up our memberships so your credits roll over month to month. If you're away or on holiday, simply cancel a class within 24 hours, and the credit will be returned to your account—ready for you to use when you're back and ready to get moving.

 

We offer two types of memberships to suit your lifestyle:


Flexible Membership with a 4-week notice period for those who prefer more flexibility.


12-Month Membership, which gives you all the benefits and the cheapest classes, offering the best value for those committed to long-term results.

 


Rolling credits for cancelled classes: 

 

20% off additional classes – Automatically applied at checkout or use code Member20 for your convenience.
 

10% off all therapies at Rise Chew Valley, supporting your holistic wellness journey.


A FREE 1:1 private Pilates session – Tailored entirely to your needs for maximum results.
 

4 Bring-a-Friend Free Passes – Share the experience and invite loved ones to join you on your wellness path. Plus, you'll receive a gift voucher every two months to extend the journey.

RISE Chew Valley - Pilates
Empower

One class per week

 

Embark on your Pilates journey with our Empower membership, perfect for those looking to build strong foundations. With one Reformer class per week, you’ll start to harness the core principles of Pilates, developing strength, flexibility, and body awareness at a pace that suits your lifestyle. This membership is ideal for beginners or those seeking a steady, consistent practice to cultivate a deeper connection with their body. Begin to feel more empowered in your movement and overall well-being.

 

BENEFITS


Intimate Small Groups: Enjoy personalised instruction in a small group setting, where each class is customized to address your unique goals.


Exclusive Physiotherapy, Massage & Osteopathy Discount: Receive a 10% discount on our physiotherapy services, providing additional support tailored to your needs.


Priority Scheduling: Secure your preferred class time with early booking privileges.

RISE Chew Valley - Pilates
Elevate

Two class per week

 

Ready to take your Pilates practice to the next level? The Elevate membership offers two Reformer classes per week, providing the perfect balance to shift your progress into a higher gear. As you increase your frequency, you’ll notice accelerated improvements in your posture, core strength, and overall fitness. This membership is designed for those eager to gather momentum in their transformation, helping you build resilience and achieve a greater sense of vitality. Elevate your potential and experience the positive changes both in and out of the studio.

 

BENEFITS

Enhanced Personalization: With two sessions a week, enjoy more tailored guidance in our exclusive small-group environment.

Physiotherapy Discount: Benefit from a 15% discount on physiotherapy services to complement your Pilates practice.

Priority Scheduling: Access a wide range of class times and special events with our advanced booking system.

RISE Chew Valley - Pilates
Transform

Three class per week

 

Our Transform membership offers three Reformer classes per week, guiding you towards mastery in your Pilates practice. This schedule is tailored for individuals who are determined to get transformative results. Whether you’re a seasoned practitioner or a dedicated newcomer, the Transform membership will support you in achieving your fitness goals and living a life of balance and well-being.

BENEFITS

Tailored Attention: Maximize your results with frequent, personalised instruction in our small, supportive group setting.

Exclusive Physiotherapy Discount: Enjoy a 20% discount on physiotherapy services, ensuring your holistic wellness journey is fully supported.

Priority Scheduling: Benefit from priority booking for all classes and exclusive access to workshops and special events.


Luxury Amenities: Revel in our luxurious amenities, including premium equipment, personal care products, and personalized invites to members-only experiences.

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