rise PILATES cabilla WELLNESS COASTAL RETREAT
coming soon...
Join us for a restorative weekend on the beautiful Cornish coast. Our RISE Coastal Pilates & Wellness Retreat is an invitation to slow down, reconnect, and embrace the quieter rhythm of the season.


Nestled within the wild, ancient landscape of Cabilla Cornwall, you’ll spend three days immersed in nature, surrounded by woodland, open skies and the peaceful sounds of the Cornish countryside. Set within a beautiful Cornish glade on Bodmin Moor, Cabilla offers a chance to step away from the noise of everyday life and reconnect with yourself, your surroundings and the natural world.
Sleep soundly beneath the stars in your own cosy Koyt cabin, surrounded by one of the UK’s dark sky environments. Spend your days moving, exploring and slowing down, with time to wander through the ancient woodland, gather around the fire, relax in the woodland sauna or simply enjoy the stillness of this extraordinary landscape.
Come together for nourishing seasonal meals and shared moments, with plenty of space to pause, reflect and reconnect. Our retreat programme is designed to restore both body and mind, combining mindful movement, immersive experiences and time spent in nature.
Whether you’re travelling solo, with a friend or as a couple, you’ll be welcomed into a warm and supportive community. This is a retreat designed to create space to breathe deeply, sleep soundly and return home feeling grounded, restored and reconnected.
What’s Included?
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Two nights’ accommodation in a cosy Koyt cabin
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Restorative movement and Pilates sessions
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Nourishing seasonal meals
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Time to explore Cabilla’s ancient woodland and wild landscape
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Access to the woodland sauna
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Time to relax beside the river Bedalder
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Use of Cabilla’s beautiful studio and shared spaces
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Opportunities to slow down, reconnect and immerse yourself in nature
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Time beneath the stars in one of the UK’s dark sky environments

Our schedule for the weekend
Join us for as many or as little activities as you like.
FRIDAY
• 16.00 Arrival
• 17.00 Mat Pilates Class
• 19.00 Welcome drinks
• 19.30 Dinner
SATURDAY
• 08.00 Smoothie
• 08.30 Mat class
• 10.30 Breakfast
• 11.30 Hike/free time
• 13.00 Lunch
• 15.00 Class
• 17.00 Sauna
• 19.30 dinner & drinks
SUNDAY
• 8.00 Breakfast
• 09.30 Class
• 12.30 Depart
Optional treatments and additional experiences can be arranged separately, depending on availability.
choose your room
Come on your own. Come with a friend. Come ready to connect, or come craving some quiet.
Book now and get £100 off!
Cabin to self: £1000 - £100 discount = £900
Cabin with a friend £700 each - £100 discount = £600
Payment plans will be available to pay half now & half later
Email us if you have any questions!






